The conclusion of therapy marks not just a return to wellness after difficult experiences but also the ability to handle

future challenges effectively,

thus avoiding further trauma.

HOW WE CAN WORK TOGETHER

Anna Markow's extensive experience and knowledge allow her to create a safe space for you to explore your emotions, thoughts, and experiences without judgment.

With a focus on breaking down stigma and fostering open communication, our workshop creates a supportive culture where employees feel valued, supported, and empowered to prioritize their mental well-being.

Throughout the year Anna hosts 8 week Mind Mastery sessions about pain.

"I'm impressed by how toxic habits of dealing with emotions spontaneously and effortlessly transform into healthy ones. I know that all of this is my commitment and a huge desire for change, but Mrs. Ana creates a safe environment during online sessions, and I am not afraid of this process."